Travel Route 6
Hike Your Way Through Norway
©Nikolas Gogstad- Andersen / Visit Norway
To truly experience the magic of this breathtaking country, we've curated a list of Norway's 10 'must-do' hikes, perfect for couples seeking unforgettable moments together. From the iconic Pulpit Rock to the challenging Trolltunga, these trails offer stunning views and create lasting memories, adding an extra layer of adventure to your romantic getaway.
P.S. Don’t forget to check out the hiking safety section at the bottom of the page.
@Ulriken643
@Visit Bergen / Espen Haagensen - visitBergen.com
First stop - Bergen
We recommend you start your hiking adventure in Bergen, where you can hike up to Stoltzekleiven and Mount Ulriken.
Hiking up Mount Ulriken, the highest of Bergen's seven mountains, is one of the most popular hikes in Bergen. The most popular route starts at Montana where you can walk up the Sherpa steps (1333 steps).
Stoltzekleiven in Bergen city center is a steep paved trail and stairs with approximately 908 steps up to Sandviksfjellet. Stoltzekleiven is one of the most popular trails in Bergen. From the top of Stoltzekleiven you have beautiful views of Sandviken and Byfjorden.
For more information about this hike check out Visit Norway’s - Stoltzekleiven page
©Paul Edmundson / www.fjord.wedding
Second stop - Pulpit Rock
Perched high above the Lysefjord, Preikestolen, or the Pulpit Rock, offers a truly breathtaking panorama. Reaching its summit, 604 meters above the water, is a sought-after adventure for hikers from around the globe. This iconic rock formation attracts hundreds of thousands annually, drawn by its stunning views and the rewarding trek. The path, roughly eight kilometers roundtrip, is typically accessible from May to October and takes approximately four hours to complete.
©Paul Edmundson - www.fjord.wedding
Third stop - Kjeragsbolten
Kjerag, towering 1,084 meters above the Lysefjord, offers breathtaking views and a unique natural wonder: the Kjeragbolten, a boulder wedged between two cliffs. This mountain is a popular destination for both experienced climbers and those seeking the thrill of base jumping.
Reaching Kjerag requires a challenging hike of approximately 11 kilometers round trip, typically taking between 6 and 10 hours. Due to the 800-meter elevation gain and sections requiring the use of wires for climbing and descending, a good level of fitness is essential. The trailhead is located at the Øygardstøl parking lot, where staff can provide up-to-date information on trail conditions. Hikers should exercise caution, particularly during rainy weather, as the trail can become slippery.
©www.fjordnorway.com/Fjord Norway
Fourth stop - Trolltunga
Trolltunga, a dramatic rock formation jutting out over Ringedalsvatnet lake, offers breathtaking panoramic views. Rising approximately 1,100 meters above sea level, it stands roughly 700 meters above the lake itself.
The primary hiking season runs from June 1st to August 31st. While experienced hikers may venture out independently, guided tours are strongly advised. Hikers should begin their trek before 8:00 am to ensure a return before nightfall.
During the winter months (October 1st to May 31st), guided tours are mandatory. Several operators provide snowshoeing and skiing excursions, allowing visitors to experience Trolltunga's winter wonderland.
The trek to Trolltunga (at an elevation of 1,180 meters) is a challenging journey, requiring both physical and mental preparedness. Appropriate equipment and a good fitness level are essential. Those who undertake the hike are rewarded with spectacular scenery.
The round trip from the primary trailhead in Skjeggedal is a demanding 27 kilometers, involving an ascent of nearly 800 meters. Hikers should anticipate a 10-12 hour trek, including rest stops.
©Sverre Hjørnevik / www.fjordnorway.com
Fifth stop - Aurlandsdalen
The Aurlandsdalen Valley, a historically significant route connecting eastern and western Norway, is often called Norway's Grand Canyon. This dramatic landscape boasts diverse flora and fauna, rich cultural heritage, fascinating history, and unique geological formations.
Visitors can explore the valley on foot, enjoying overnight stays in mountain lodges, or opt for shorter excursions by bus or car. Each segment of the trail can also be enjoyed as a day trip.
Here's a breakdown of the hiking route:
Finse to Geiteryggshytta (5 hours, 18 km)
Geiterygghytta to Stemmerdalen (3 hours, 10.2 km)
Stemmerdalen to Østerbø (4 hours, 10 km)
Østerbø to Vassbygdi (6 hours, 20 km)
We recommend you prioritise Østerbø to Vassbygdi when on a hiking vacation throughout Norway. From Vassbygdi you will have to get picked up by car or take a bus back to your place of accommodation.
©Terje Rakke - VisitNorway.com.
Sixth stop - Besseggen
A highly popular Norwegian mountain trek, Besseggen draws tens of thousands of outdoor enthusiasts annually, all eager to witness the spectacular panoramas offered from its summit.
Optimal conditions for traversing Besseggen typically occur between the middle of June and the middle of October, coinciding with the operational period of the Gjende lake ferry service.
Completing the Besseggen route generally requires six to eight hours, factoring in rest stops. It's a challenging 14-kilometer journey across undulating terrain, involving an elevation gain of 1,100 meters. The ridge itself presents a combination of strong winds, sharp inclines, and constricted pathways, making it suitable for those with established hiking experience.
The most frequently chosen approach involves a boat ride from Gjendesheim to Memurubu, followed by a hike back. Securing tickets for the Gjende lake ferry in advance is strongly advised to guarantee passage. Accommodation is available at both Gjendesheim and Memurubu, providing the option for a rested start the following day.
©CH - VisitNorway.com
Seventh stop - Fløya and Djevelporten (Devil’s gate)
Fløya, an impressive peak, rises above Svolvær in Lofoten, with the iconic Svolværgeita rock formation visible in the foreground. Hikers on this trail will encounter the Devil's Gate (Djevelporten), a sizable boulder lodged within a ravine. The route also features the 'Devil's Staircase' (Djeveltrappa), a Sherpa-built stairway that is a notable feature of the hike.
The ascent via the stairs is considered easy, with the terrain becoming moderately challenging towards Djevelporten. Reaching the summit cairn is a demanding climb. The hike typically takes around 2 hours to complete.
Hikers can commence their journey from the central city parking area or the parking facility at the base of the stairs on Blåtindveien.
This hike is best enjoyed during the spring, summer, and autumn months.
The trail extends 1.5 km in each direction.
Staying Safe on Norwegian Trails
Each year, hikers find themselves in need of rescue. To ensure your safety, thorough preparation is crucial. If you're new to hiking, consider joining a guided group. Familiarize yourself with basic mountain safety principles before venturing out.
Essential Preparations:
Plan your route: Understand the distance, estimated time, and fitness level required for your chosen hike.
Weather awareness: Monitor weather forecasts and heed advice from local residents familiar with the mountain conditions.
Proper gear: Acquire or rent appropriate hiking equipment for your trek.
Adequate supplies: Pack sufficient food, water, and an extra set of clothing in your backpack.
Guided assistance: For increased safety, particularly for less experienced hikers, consider joining a guided tour or hiring a local guide.
Common Pitfalls to Avoid:
Inappropriate attire: Refrain from wearing everyday clothing like jeans or sneakers.
Late starts: Avoid beginning your hike late in the day, as you risk being caught in the dark.
Insufficient fitness: Do not attempt a mountain hike without adequate physical preparation.
Sole reliance on digital maps: Do not depend solely on phone maps, as mountain terrain often lacks reliable coverage.
Environmental responsibility: Leave no trace behind; pack out all trash and belongings.
Extra preparations:
Check out Visit Norway’s guide preparing and packing your backpack like a pro with our hiking tips.
Read more about the Norwegian Mountain Code